TAKING CONTROL OF YOUR TIME AND YOUR LIFE

Wednesday, January 20 at 2 p.m. in English on Zoom
Ruth Budovitch, stress management therapist, will give tips on how to achieve a more relaxed and balanced lifestyle, reduce stress, and avoid burnout through the implementation of effective time management strategies.
To register, call 514 428-4400 ext. 4470 or write to bibliotheque@beaconsfield.ca
Beaurepaire-Beaconsfield Historical Society Virtual lecture

Free virtual lecture entitled "Alexandre Vattemare (Paris, 1796-1864): Ventriloquist, Diplomat, Utopian, and Brilliant Inventor''. Presented in English.
For more information on how to register for this free lecture, visit the website of the Beaurepaire-Beaconsfield Historical Society at shbbhs.ca
BOOKWORMS : LILAC GIRLS

LILAC GIRLS by Martha Hall Kelly
Tuesday, January 26 at 9:30 a.m., in English on Zoom
Newcomers welcome!
For more information, or to register, call 514 428-4400, ext. 4470 or email bibliotheque@beaconsfield.ca.
FRAUD PROTECTION FOR SENIORS

Wednesday, January 27 at 2 p.m. in English on Zoom
Learn how to protect yourself from fraudsters – we will discuss how they work, how to identify the signs, how to prevent it from happening to you and what to do if you have fallen victim to it. With Kathy Lempert, CPA. A bilingual question period will follow.
To register, call 514 428-4400 ext. 4470 or write to bibliotheque@beaconsfield.ca
THE STORY OF THE UNIVERSE

Wednesday, January 27 et 6:30 p.m. in French on Zoom
What do we know about the birth of the universe? Astronomy enthusiast Yves Martin will share the current knowledge on the subject.
To register, call 514 428-4400 ext. 4470 or write to bibliotheque@beaconsfield.ca
THE BRAVES ON THE CAGES

Tuesday, February 2 at 2 p.m. in French on Zoom
Why did England turn to Canada for timber to supply its shipbuilding industry? Which routes did the raftsmen take to get to Quebec? Talented storyteller André Laniel will enrich this historical lecture with a spirited folktale.
To register, call 514 428-4400 ext. 4470 or write to bibliotheque@beaconsfield.ca
HEALTHY EATING IN TIMES OF STRESS

Wednesday, February 10 at 7 p.m. in English on Zoom
Naureen Hunani, nutritionist, will explore practical strategies to optimize nutrition and health during hectic times. We will cover: optimal diet, quick meal and snack ideas, stress eating, how to increase energy levels, dietary supplements, and more! A bilingual question period will follow.
To register, call 514 428-4400 ext. 4470 or write to bibliotheque@beaconsfield.ca