trekfit citylaneYou will be pleased to learn that the installation of new Trekfit training circuits at Montrose and City Lane parks is complete!
 
Currently very popular, this equipment aims to attract and appeal to more users and provide residents 13 years of age and older the ability to complete workouts in stimulating outdoor settings.
 

Details on the installations:

 
CITY LANE (Recreation Centre)
  • Features a cargo net
  • 7 exercise stations
  • 56 exercises divided into 2 fitness programs Trekfit instruct
 
MONTROSE 
  • 6 exercise stations
  • 28 exercises divided into 2 fitness programs 
 
HEIGHTS (coming Fall 2019)
  • Features a bamboo jungle, recreating the movement of bamboo in the wild
  • 3 exercise stations
  • 16 exercises divided into 2 fitness programs 

trekfit oli stretchNot to be missed

Free introductory training session with a kinesiologist on Saturday, September 14.
We will provide explanations of the different stations and exercises.
 
Montrose Park: 10:00 - 11:30 a.m.
City Lane (Recreation Centre): 1:00 - 2:30 p.m.
 
Postponed to September 15 in case of rain.